Your Attention's True Cost
Calculate the real "price" of scattered focus. For one day, log every time you switch tasks or get distracted. Note the time lost in re-engaging. Observe how these micro-losses accumulate into significant hidden costs.
Your daily focus card - a moment of clarity in your journey.
Calculate the real "price" of scattered focus. For one day, log every time you switch tasks or get distracted. Note the time lost in re-engaging. Observe how these micro-losses accumulate into significant hidden costs.
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