Focus
The True Cost of Distraction
Before starting a task, ask: 'What is the true cost if I let distractions compromise this moment?' Quantify it in terms of lost focus, wasted time, or diminished quality. Use this 'cost' as a trigger to activate deep work techniques like the Pomodoro Method or time blocking.
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By assigning a tangible 'cost' to distraction, you elevate the perceived value of focused attention. This mental shift strengthens your commitment, reduces aimless wandering, and significantly boosts productivity and results, ensuring your most valuable asset—your attention—is protected.
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Xin chào, tôi muốn biết giá của bạn.
This card was created from a Vietnamese request that was translated to English.
View original request
Original (Vietnamese): Xin chào, tôi muốn biết giá của bạn.
English translation: Hello, I want to know your price.
